KoleyLarie
New member
- Joined
- Aug 13, 2012
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- 2
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- Location
- El Paso, TX, U.S.A.
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- United States
If your gonna stay vegan variation is they key. Unfortunately the fo stuff is nothing but junk food and should be treated as a goodie once in awhile but shouldn't be a regular part of your diet. Also if all your eating is fruit in the morning and salad for dinner your eventually run into some serious nutritional deficiencies. Unfortunately there isn't a plant that contains a complete protein you have to combine certain foods to build a complete protein your body can digest. There's a huge world of yummy foods out there you just have to be willing to cook. Check out vegweb.com they have thousands of yummy recipes. And a decent forum as well.